We Tried It: Kickboxing at LionHeart
VALLEY is always on the lookout for new trends and products to incorporate into our daily health and wellness routines, and recently we came across…
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Relationship Roulette: Getting Back with an Ex
In the world of sports, there is a cap on how many times you can try to succeed before you have to call it quits…
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The Makeup Challenge: Step Up Your Makeup Game
We’ve all heard of the ‘no makeup challenge.’ It’s all about going for a period of time without any makeup at all. It’s a great…
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Alternative Spring Cleaning
Cleaning out your dorm or apartment can be a freeing experience, but cleansing your life of negativity makes a greater impact. The coming of spring…
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Probiotic Basics
Most often, beauty products target outward appearance—concealer, corrective creams, spot treatments, etc. to cover up imperfections that manifest from factors like diet, stress and environmental…
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Spring Must-Sees On The Big Screen
Spring. We’re all excited for it. Warmer weather, green grass, trees with leaves and … movies? The next few months are full of blockbusters you won’t…
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Saving Grades: Before It’s Too Late
We’re officially past the halfway point in the spring semester. How are your grades? The good news is that if you’re fearing for your GPA,…
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Cold Email Your Way to Success
Emailing someone you don’t know can be incredibly intimidating, and even more so if they happen to hold the keys to your dream job. Liz…
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Stuck in the ’70s
THON may be over, but some Penn State students are continuing to fight pediatric cancer in other ways around campus. Penn State’s Public Relations Student…
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A Week Of Meditation
Life as a college student quickly becomes busy and overwhelming with deadlines, meetings and projects all flooding your planner and taking over your calendar. With…
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Student Activists Taking a Stand Against Gun Violence
Gun control is an extremely hot topic in the media and in conversations with anyone even semi-culturally aware. In Washington D.C., the debate on whether…
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Your Guide to the COMM Career Fair
As many communications students know, career fairs can be stressful because they happen so late in the spring semester. For most other colleges, recruiting takes…
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The Truth About Peanut Butter
Ah, peanut butter—one of the most well-loved sources of protein. It pairs well with jelly for a quick sandwich on the go, or better yet,…
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Going Phone-Free During Class
Most college students can agree that our phones are crucial to our everyday lives. Whether we’re checking social media, texting our friends or listening to…
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Empowering Women with Music
One thing that goes unnoticed in the music industry is the fact that a lot of the lyrics are aggressive towards females. This has become…
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Laura McKinney: Communication is Key
If there’s anyone who can do everything, it’s Laura McKinney. A Penn State sophomore, McKinney is heavily involved with the University Park Undergraduate Association (UPUA),…
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Dazzling Dresses and Strong Statements: The 2018 Oscars Red Carpet
This year marks the 90th year of the Academy Awards, which means, for the past 90 years, the most glamorous of Hollywood’s stars have gathered…
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Spring 2018 Necklace Trends
Everyone knows that jewelry can transform any outfit from drab to fab. VALLEY has brought you the top necklace trends headlining the fashion world this spring….
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THON Through the Years
In 2018, it’s hard to imagine Penn State without THON. But the event that we now know and love had to start somewhere, and over…
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Adventure is Out There: THON 2018 Kids Fashion Show
As the 19th hour crept up on THON 2018, despite the lack of sleep starting to kick in throughout the BJC, the crowd was still…
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