Ways to Cut Calories on Your Next Night Out
Friday and Saturday nights are typically designated cheat nights when it comes to dieting. Valley asked students around campus to share their most efficient ways to cut calories over the weekend.
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What International Students Really Think About Life at Penn State
Penn State is a multicultural university that takes pride in their international students. Valley recently had the chance to chat with some of them to discuss their transition between cultures.
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How to Create the Perfect Elastic-Free Messy Bun
Messy buns are wonderful things. They are the perfect combination of casual and functional. They make you look easy going, yet ready to work.
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A Nutella Recipe for Every Meal of the Day
If you’re as obsessed with Nutella as we are, then why not indulge yourself all day, everyday. That’s right, we’re talking celebrate everyday like it’s February 5— National Nutella Day — and eat it for breakfast, lunch and dinner!
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Borrowing from the Boys: Shopping in the Men’s Department
How often do you try on a shirt only to find out it is nearly see through, or discover a pile of knit sweaters that are so thin you would need five just to stay warm? That’s why this fall we’re heading in a new direction: the men’s department.
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Hip Hop Theatre Masterpiece: Penn State’s School of Theatre Perform “I.D.”
ID is the first show of the season for Penn States School of Theatre showing at the Downtown Theatre on Allen St. This show is a story about race and the problems that individuals must face because of race’s role in society and culture.
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Crispy Avocado BLT Salad Recipe
Here at Valley, we’re doing all we can to embrace these last few days of sun, which includes sharing the tastiest warm weather recipes. So, before we let the sunshine hide behind Mt. Nittany for the next eight months, be sure to try this foolproof, end of summer salad!
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Quiz: What Kind of Pug are You?
Ever wonder what it would be like to join the #PugLife? Take this Quiz to find out what kind of adorable and unique pug you would be!
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Guilty Pleasures in a Blender
Healthy smoothies and protein shakes are super popular right now. But in all reality, sometimes those just don’t cut it.
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Can You Be Too Involved?
Ever since we first set foot on this campus we were told the importance of getting involved. However, when we take a step back and strip away all the hype, we can’t help but ask ourselves, can you be too involved?
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Internship Insight: Why Staying Local Isn’t a Bad Thing
As a college student, sometimes it feels as though we have to secure five major internships with Fortune 500 companies if we want to successfully…
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Upcycled by Caroline Silla
Is there something that you really love to do, but are too afraid to pursue it? More often than not we stand in the way of our own success. However, this is not the case with freshman Caroline Silla.
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What to Expect from Movin’ On 2015
With finals quickly approaching, we all deserve a break from studying to refresh ourselves and have some fun. What better way to relax than to listen to chart-topping music and hear new songs in the process?
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The Bob vs. The Lob
Lauren Conrad, Kim Kardashian and Beyoncé all cut off their signature long locks, opting for chic short ‘dos instead. Are you thinking about trying a lob or a bob? Here’s what you need to know.
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Quiz: Which Taylor Swift BFF Duo Are You And Your BFF Most Like?
People have pretty strong opinions of Taylor Swift. Love her or hate her, we can all agree that she is one of the most popular…
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How To Bring Spring Into Your Apartment
After its long awaited return, spring is finally here in Happy Valley! If your dorm or apartment is still stuck in the dreary days of winter, Valley is here to help with some helpful tips on how to bring spring into your home.
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Why Bleaching Your Hair Like Kim Kardashian Could Be A Bad Idea
By now, whether we’ve wanted to or not, we’ve all seen Kim Kardashian’s newest fashion risk. If you’re inspired by Kim’s new hair and are thinking of following in her footsteps, there are a few things you should consider before making the reach for that bleach.
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6 Natural Ways To Sleep Better Without Sleeping Longer
Constantly tired? Don’t have time for those extra five hours of sleep your yawns seem to be begging for? Are your eyelids so heavy you have to staple them open to survive Monday’s 8 a.m.?
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The Evolution of Man-Buns
Man-buns have officially become the hottest trend of the year. Men all over the world have started growing their hair long and putting it into no, not a ponytail, but a bun!
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3 Must-Try Popcorn Recipes for Your Next Girls Night In
At Valley, we know you can never go wrong with popcorn! Whether you’re in the mood for something salty or sweet, try one of these delicious, dorm-friendly recipes!
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