How to Incorporate Lindsay Arnold’s Positivity Into Your Routine
While you may know Lindsay Arnold from her time in the ballroom on “Dancing with the Stars,” or from her sister Rylee Arnold’s recent addition…
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What Timothée Chalamet’s SAG Awards Speech Can Teach Us About Self Confidence
It’s easy to minimize our accomplishments and question if we really deserve them. Even if we are proud of ourselves, it’s expected that we minimize…
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The 80/ 20 rule
In an ideal world, everyday we could all eat a dozen donuts and a box of pizza after a long night out without suffering the consequences. The harsh reality is that is not the way to a healthy lifestyle. On the other hand, a life that only consists of salads, gym workouts and journaling is also not the best. There is a happy median with a lifestyle commonly known as the “80/20 rule”— a way to get the best of both worlds.
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Why do the same kids always raise their hand?
Being in class every day, it’s always the same handful of students raising their hands. Why is that? Whether they’re a teacher’s pet or simply…
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The Reflection of Your Room
Since Valentine’s Day just passed, a TikTok trend has been circulating where users write “a girl’s room is a reflection of the boy she loves.”…
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Mood Boards: Envisioning Your Future
Thinking about the future after graduation can be incredibly scary. The daunting question, “What do you want to do?” constantly lingers over students’ heads. It’s…
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How Parke Captures the Spotlight of 2025
Whether it’s scrolling on social media or walking around campus, you’ve probably seen the popular Parke-branded crewneck multiple times in the past few weeks. Parke,…
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Kanye West and Bianca Censori’s Storyline Together
Relationships in Hollywood sometimes look out of the ordinary, or just different because of their lifestyle. Through the cameras, Kanye West (Ye) and Bianca Censori’s…
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The Anglerfish Aesthetic
You are on the way back to your house, when all of a sudden you feel a sudden pain in your heart. You try to…
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Jack the Ripper: Case Closed?
True crime junkies and history buffs listen up! VALLEY is answering all your questions about the recent social media buzz surrounding Jack the Ripper. In…
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White Lotus Season 3: A Trip to Thailand
Happy Valley has been waaaay too cold lately. We need a trip to a tropical oasis. Specifically to Koh Sumai, Thailand to the White Lotus…
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The Not So Lonely Life Of An Only Child
Since I can remember, every time I’ve revealed my fun fact, I’d be relished in agreance: “You’re such an only child.” Only Child Representation I…
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Head vs Heart
When it comes to decision-making, is it better to rely on your head or your heart, or is the process entirely circumstantial? The truth is,…
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THON Spotlight: The Gabrielle Chapman Family
As THON weekend of 2025 has come to an end, VALLEY highlights the incredible Chapman family story. The Chapman family has been supported by THON…
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Bath & Body Works x Disney
Bath & Body Works has just released an exciting new collaboration, “The Disney Princess Collection.” Released in stores and online on Feb. 19, these limited-edition…
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Create Your Own Nails
In recent years, the beauty industry has seen massive demands, especially when it comes to nail care. More people than ever are embracing a do-it-yourself…
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Micro-Dosing Joy
Let’s be real: the ‘treat yourself’ movement has redefined self-care as $100 facials, week-long getaways, or meticulously curated morning routines. But has this overcomplicated it?…
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Stop and Smell (Read) the Roses (Bulletin Boards)
Each day, students spend their time walking from one end of campus to the next. When faced with short 15 minute passing periods, there isn’t…
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Poppi: A Marketing Genius or Out of Touch?
Poppi, a prebiotic soda brand, has received backlash over the past week due to the brand’s latest campaign during the Super Bowl weekend. Fans took…
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To The Max(imalist)
Less is more. Well, not for these adventurous fashionistas. Let’s talk about maximalists. What is Maximalism? Maximalism, in fashion, can be defined as intricate and…
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