POPSUGAR Fitness: Smile While You Sweat
Whether you’ve been a workout fanatic for dayz, or this is your last resort to cure quarantine boredom, VALLEY’s got you covered with one of…
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Fitness Class Marathon
It can be difficult for most of us to get through just one fitness class in a day, sometimes even a week, but, on March 1, three gentlemen dressed in orange completed 12 back to back fitness classes. Yes, 12.
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Why I Chose Whole30 and How I Made it Fit My Life
“It opened my eyes to how emotionally-dependent I had been on food. Freeing myself from this habit is thrilling.”
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