The Best Places to Take a Call on Campus
Oh, the telephone. A wonderful tool that has connected billions of people since the time of its conception. It’s doubtful that the inventors would have…
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The Start to a New Semester: Everyone to the IM!
Getting back into a routine at the beginning of the school year can be exciting, between figuring out places to go for lunch, when to…
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Build-a-Booty for Beginners
With women like J.Lo and the entire Kardashian clan, big booties have taken over the beauty world by storm. Whether you were born blessed with…
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Strategy(m): How to Manage Penn State’s Busy Fitness Centers
Going to the gym is becoming strategic, and you need to plan beforehand to get the most out of your workout. Valley has laid out three tips for getting the most out of your workout time.
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#WCW: Fitness Instructor Lindsey Hutterer
If you’ve ever taken a fitness class anywhere on campus, from the White Building, to Rec Hall, all the way to the IM Building, chances are you’ve had senior Lindsey Hutterer as your instructor once or twice.
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A PSU Gym Challenge
I wondered if I could actually achieve a full seven days of working out and challenge myself while doing so. To attempt to reach this goal, I decided to make use of the amazing fitness classes that PSU Fitness has to offer.
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At-Home-Workout or a Warzone?
If you think about it, the concept of working out at home can be pretty hysterical. Here you are, bouncing around, making all the noise, and praying that nobody walks through the door to see you doing star-jumps in the middle of the room.
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The 3 Best Worst Things of Penn State
No student in Happy Valley would deny that they attend the best university known to man, but they might agree that there are a few noteworthy matters that make Penn State lovable and hatable.
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Weighing In: Meet your Fitness Match
Boasting a whopping eight fitness facilities to choose from, Penn State has no shortage of options when it comes to where you want to get your sweat on. But when it comes to what you want to get out of your workout, too many choices can be a little daunting.
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