Getting Ready for Winter Running
Running is a classic exercise that just about anyone can do. While some people are content with treadmills, others only want to experience the joy…
Read Morewinter workout
Winter Workouts: Staying Safe While Working Up a Sweat
As the temperatures get colder each day and sunsets begin happening during what seems like the middle of the afternoon, it’s natural to think you have to take your workout inside. However, with a few precautions and preparations, you can still safely exercise outside during the arctic State College winters.
Read More
Weighing In: The Unofficial Victoria’s Secret Fashion Show Workout
The day you’ve been waiting for all year is finally here: The Victoria’s Secret Fashion Show.
Read More