Meet VALLEY’s Spring 2024 Beauty & Health Section Opener: Lauren Parker
Lauren Parker, a fourth-year public relations and advertising student, shares her passion for fitness and well-being to help others grow not only in strength but…
Read MoreLauren Parker, a fourth-year public relations and advertising student, shares her passion for fitness and well-being to help others grow not only in strength but…
Read MoreWith popular spin studios like SoulCycle and CycleBar closed until further notice, avid spin-goers are finding creative ways to get their cycling fix in —…
Read MoreWhether you’ve been a workout fanatic for dayz, or this is your last resort to cure quarantine boredom, VALLEY’s got you covered with one of…
Read MoreImagine taking a group workout class with friends while still keeping all the benefits of a personal trainer and an individualized workout. This is exactly…
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