National Poetry Month
Poetry is inherently connected to nature, it serves as our literary reminder to stop and smell the roses. Poetry forces intimacy with its readers, urging…
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OPINION: Black in Journalism… at a PWI?
Journalism is the activity or profession of writing for newspapers, magazines or new websites, or preparing news to broadcast. This is the definition for every…
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The Plight of Procrastination
The scenario is all too familiar: a professor gives you an assignment with a couple of weeks until the due date, then you find yourself…
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Write it Down! 50 Journal Prompts to Get Your Journalling Journey Started
Have you ever wanted to start journaling but just didn’t know what to write? Well, VALLEY has you covered. Here are 50 prompts to help…
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The Best Guided Journals for Reflection
Too much stress can have an immense impact on your body’s mental, emotional and physical health. When stress builds up, your overall health can decline,…
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Penn State Hidden Gem: Boucke Writing Center
We’ve all been there: you have a paper due and not enough brain cells left to try to write it. On top of a long…
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The Importance of Having a Daily Planner
In the digital age, it can be convincing to log your daily to-do list in an online platform. Most college students will type their to-do…
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Write Your Own Story & Begin Your Journaling Journey
How do you spend your free time? Instead of sleeping away your Saturday, consider slowing down and setting your intentions. Whether you use a decorative…
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Put Pen to Paper This Weekend: Journaling Classes With Emily Chertow
There’s no quick fix for anxiety, fears or other concerns, but journaling can be a super beneficial way to prioritize your problems, set intentions, reflect…
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National Women’s Month: Honoring Penn State Female Alums
March is National Women’s Month, a time to celebrate women of the past and present for the accomplishments and contributions they have made to their…
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Taking Journaling a Step Further
A pop-up journaling class took place in Webster’s Bookstore Cafe in State College on Monday, Nov. 26 with one session at 10 a.m. and noon led by Penn State graduate Emily Chertow.
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Journaling; Meditation for the Busy Mind
Here is VALLEY’s guide on how to start your own personal log and how it can help you live healthier and happier.
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#WCW: Aspiring Sports Broadcaster, Erin Johnson
The Penn State campus is jam-packed with inspiring students, professors and staff members. This week, VALLEY spoke to one of these amazing people, Erin Johnson.
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Submissions For Klio Now Open!
Calling all passionate writers and artistic souls! Klio, Penn State’s online creative arts journal, is now accepting submissions for the Fall 2017 edition.
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The Bold Type: Female Empowerment at its Best
Smart writing, killer outfits and power house women. If you’re like us at Valley, what’s not to love about Freeform’s new show “The Bold Type”?…
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Benefits of Keeping a Journal
Don’t buy into the idea that keeping a journal is only for people who are extremely emotional, because everyone, regardless of how many (or few emotions) you feel, can benefit from this practice.
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The 5 Stages of Writing a Thesis
Although thesis writing was long, tiring and just plain annoying at times, the payback will be great. You’ll have a piece of work that you can be proud of for the rest of your life.
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