Fashion plays a key role in shaping how we perceive and feel about ourselves. It’s not just about looks: it’s a form of self-expression that subtly influences our daily mindset. Yet, many people don’t fully recognize how deeply fashion impacts their lives.
To explore this concept, I decided to spend an entire week — Monday through Friday — experimenting with different, bold styles and leaning into a new genre each day. Typically, my go-to outfit for class and everyday life is pretty simple: sweatpants and a fitted T-shirt. However, this week, I embraced a more adventurous wardrobe.
Monday
On Monday, I opted for a colorful, eclectic look. I wore a tight multi-colored sweater, oversized thrifted jeans and an oversized jacket patterned with Tetris-like shapes. Given the chilly weather, I added a scarf, which I wrapped over my head for extra flair.
I won’t lie—at first, I felt self-conscious. Although I made sure the colors worked together, the overall chaos of the outfit felt too “out there,” especially compared to the minimalist style most students wear. But as the day went on, my confidence skyrocketed.
There was something about walking downtown in such a bold outfit that made me feel happy. My day—like my clothes—felt brighter. I found my usually grueling schedule more bearable because I was having fun showing off my clothing.
Tuesday
On Tuesday, I leaned into a traditional hippie vibe: baggy patchwork pants, chunky jewelry and an oversized T-shirt featuring a dinosaur on a skateboard. I noticed that because I felt like I was embodying a carefree, laid-back persona, I actually became more relaxed and easygoing. This was when the experiment truly clicked for me—clothing has the power to shift our sense of self. I had a bit of imposter syndrome but in the best way.
Wednesday
On Wednesday, I embraced the “clean girl” aesthetic. My hair was slicked back, I wore a form-fitting gray long-sleeve shirt, a pair of high-waisted straight-fit jeans and delicate gold jewelry. The simplicity of the outfit made me feel organized and in control. Everything felt intentional—my clean, minimalist look seemed to extend beyond my appearance and into my mindset. I moved through the day with more focus and precision, feeling as though I had my life together a bit more than usual.
Thursday
Thursday’s look took a turn toward nostalgia. I wore oversized jorts, a white sports bra-style top, maroon cowgirl boots, a matching maroon leather purse and an old, worn baseball cap. At this point, I was really missing New York and wanted my outfit to remind me of the fashion I often saw back home.
In New York City, there’s an effortless blend of styles—people mix and match clothes in ways that just work, especially during the summer. This outfit felt like a nod to the street fashion of the city. It brought me a sense of comfort and connection to my summer lifestyle, giving me a brief but needed sense of security.
Friday
By Friday, it was clear that what we wear doesn’t just affect how others see us; it can also change how we see ourselves.
Feeling down? Throw on something colorful and fun—it can lift your spirits. Stressed about school? A more relaxed, bohemian outfit might help ease the tension. Feeling disorganized or scattered? A polished “clean girl” look can bring a sense of order.
Our outfits don’t just reflect our moods; they can actively shape them.
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